Organic Health Products & Superfoods

Many of our health products and superfoods are organic and have been incorporated into our baking recipes or as an ingredient in a dish on our menu.

One of our most popular products are organic chia seeds, we like to add them to smoothies for extra protein, or in cookies for a crunchy texture, or simply sprinkled on top of our fresh fruit salad. A spoonful of Bee pollen is delicious in a banana blast smoothie, and our cold pressed organic coconut oil is added to smoothies too.

Spirulina gives a boost when combined with pineapple in The Book Cafe Spirulina Special, and spirulina and wheatgrass are added to various juices in our juice feast programme.

Check out our range of health products below

unplugged and more 020Colloidal Silver has been used for supporting the immune System for centuries and healing all kinds of ailments and was used by physicians to treat every known bacterial caused disease until the debut of penicillin.

Take it internally to help the immune system or externally for skin disorders, cuts, burns and infections. The body uses what it needs and expels the excess. Silver is a non toxic metal and this brand is a very high grade made with just 2 ingredients – laboratory grade distilled water and 99.99% pure fine silver. A teaspoon to tablespoon is consumed each day to kill pathogens in the blood and strengthen the immune system. It can also be sprayed directly on to damaged or infected skin, cuts, burns, eyes, ears, throat and used as a antiseptic spray.

 

coconutoilCertified Organic Cold Pressed Coconut Oil 225ml & 450ml

High quality organic coconut oil, cold pressed and processed without any heat. It has a light texture and is extracted via centrifugal separation technique. It is locally made and used for body, health and hair care. Take 1-3 teaspoons a day as it is or added to a shake or smoothie or even in food. Use it as a body lotion, chemical free make up remover, hair conditioner, base before make up, facial day & night cream, to avoid scarring, sexual lubricant, massage oil.

 

chia seeds are great for extra energy, hydration, and rich in Omega-3

chia seeds are great for extra energy, hydration, and rich in Omega-3

Organic Chia Seeds 

Chia seeds are great for pre-workouts for energy and extra stamina. They contain high amounts of the essential minerals, phosphorus and manganese, moderate calcium content, and trace levels of potassium, they can be eaten raw as a whole seed and are an superb source of omega-3 and dietary fibre.
The seeds have five times the calcium of milk, omega 3 and omega 6 which are essential oils required by the body. Add a tablespoon to a glass of water or we put them in our speciality cookies here at the cafe, delicious and crunchy. Can also be sprinkled in salads, muesli or even sprouted.

SONY DSCOrganic Bee Pollen is the pollen produced by flowers that bees gather and bring back to the hive. This particular pollen is from Chiang Mai, all natural and without pesticides or chemicals. It contains 22 amino acids, vitamin C, B-complex and folic acid, polyunsaturated fatty acids, enzymes, and carotene – all of the major antioxidants. It has a naturally sweet taste and can be added to foods, smoothies, desserts or eaten straight out of the bag.

 

psyllium

Psyllium Husk is an easy way to boost your intake of dietary fiber. It is soluble in water, expanding and becoming mucilaginous when wet.

 

chillipepper

Cayenne pepper is one of nature’s most healing and therapeutic foods, used both medicinally and for cooking purposes.

Capsaicin is the main ingredient of cayenne pepper and is used to treat many ailments both internal and external.

spirulina is a complete protein packed with vitamins and mineralsSpirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, and carotenoids, antioxidants that can help protect cells from damage.

Moringa increases the body’s immune system, provides nourishment to the brain and body, promotes energy, decreases anxiety, depression, and sleep related disorders, promotes cell structure of the body, calms, moisturises, and nourishes the skin, promotes the normal functioning of the liver and kidney, contains antioxidants, promotes a healthy circulatory system, supports normal sugar levels, aids in stabilising diabetes and aids in reducing inflammation and related conditions like arthritis.

chlorellaChlorella is used for inflammation control, cholesterol control, immune system strength, estrogen balance, blood sugar stabilization, and digestive health.

himalayancrsytalsalt

Himalayan Pink Crystal Salt contains 84 minerals and trace elements, just as Mother Earth intended. It is an unrefined, unprocessed ‘raw’ salt.

 

epsom-salt-baths-1Epsom Salts (Magnesium Sulphate) are perfect for a relaxing bath, a face scrub and a hair volumizer. It’s also a miracle cure-all, helping to remove splinters and reduce swelling of sprains and bruises.

 

flaxoilExtra Virgin, cold-pressed organic Flax Seed Oil contains priceless omega-6 and omega-9 essential fatty acids, B vitamins, potassium, lecithin, magnesium, fibre, protein, and zinc. What’s more it can provide approximately 50% more omega-3 oils than fish oil. 

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